With superfoods and adaptogens making headlines everywhere, it is always fun to re-create old recipes in new ways to include them.

These healthier Snickerdoodles are incredibly soft and flavorful. These grain free snickerdoodles are chewy, and thick, with the irresistible sweet and buttery flavour of old-school snickerdoodles. Only they’re made without any refined sugar. Or butter. Enjoy ! 

Happy October! It is officially time to embrace fall and all the seasonal pleasures that come with it! Starting with pumpkin! These bars are gluten free, vegan and paleo and adaptogenic! They are superfood filled and a perfect treat to add to your day! Enjoy 

These sweet potato muffins can easily be adapted to include pumpkin to help satisfy your fall cravings.  But I won’t lie the sweet potato is a big hit in these muffins and helps to create a perfectly moist and flavourful muffin! Theses muffins are flourless, paleo and dairy free. 

Matcha and adaptogens seem to be all the rave right now! So why not enjoy these superfoods in a different way! These brownies are extra fudgey and so delicious. Anything this good deserves a frosting! The bitterness of the matcha and the sweet brownies base go hand in hand! These are amazing good! Enjoy :)

Fall is coming! And its never too early to bring out the pumpkin! These bites are a healthy way to satisfy any fall cravings. Low in sugar, high in protein and full of nutrients.

The search for the perfect chocolate chips cookie has always been a goal of mine. However I think I can say the search is over. This cookie is perfect: crumbly, but still gooey at the same time. Also nutrition is not sacrificed in its making. This cookie is full of healthy digestible carbs and filling fats!  This cookie is a dream come true!

This iced latte will fill you with energy and will keep you satisfied. Its the perfect warm weather alternative to your favourite warm drink!  Matcha is full of antioxidants and can help boost your metabolism. American ginseng helps to improve brain function and can elevate mood and reduce stress. These ingredients together provide for a powerhouse combination! Enjoy!