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Fight Stress with Ginseng

Fight Stress with Ginseng

Today most people live their life in a constant state of stress. However, our bodies were not designed to remain in this state for long periods of time. This constant pressure on our bodies can lead to adrenal fatigue, severe inflammation and chronic disease. Stress is thought to play a part in 90% of all illnesses today.

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What is an Adaptogen?

What is an Adaptogen?

Adaptogen’s like American ginseng fall into a specific group of herbs. To qualify as an adaptogen the herb must be: nontoxic, must increase the bodies resistance to a variety of stressors and help normalize the bodies response to stress related changes...

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