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Nurturing your improved wellbeing.

Nurturing your improved wellbeing.

Nestled above the Great Lakes in Southwestern Ontario lies the best ginseng growing area in the world. Warm summers and cold winters, combined with sandy soil creates an optimal area for American Ginseng, also know as panax quinquefolius.

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From Our Blog

  • September 18, 2017 Sweet Potato Chocolate Chip Muffins
    Sweet Potato Chocolate Chip Muffins

    These sweet potato muffins can easily be adapted to include pumpkin to help satisfy your fall cravings.  But I won’t lie the sweet potato is a big hit in these muffins and helps to create a perfectly moist and flavourful muffin! Theses muffins are flourless, paleo and dairy free. 

  • September 11, 2017 Paleo Fudge Brownies with Matcha Frosting
    Paleo Fudge Brownies with Matcha Frosting Matcha and adaptogens seem to be all the rave right now! So why not enjoy these superfoods in a different way! These brownies are extra fudgey and so delicious. Anything this good deserves a frosting! The bitterness of the matcha and the sweet brownies base go hand in hand! These are amazing good! Enjoy :)
  • September 04, 2017 Pumpkin Spice Bites
    Pumpkin Spice Bites Fall is coming! And its never too early to bring out the pumpkin! These bites are a healthy way to satisfy any fall cravings. Low in sugar, high in protein and full of nutrients.
  • August 23, 2017 Paleo Chocolate Chip Cookies
    Paleo Chocolate Chip Cookies

    The search for the perfect chocolate chips cookie has always been a goal of mine. However I think I can say the search is over. This cookie is perfect: crumbly, but still gooey at the same time. Also nutrition is not sacrificed in its making. This cookie is full of healthy digestible carbs and filling fats!  This cookie is a dream come true!

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